on the border healthy menu

    Learn More. Get nutrition information for On the Border items and over 190,000 other foods (including over 3,000 brands). 544 W I 240 Service Rd, Oklahoma City, OK, USA 73139. Monkey Catering. Don't forget to add the Queso & Sopapillas! Primary Sidebar. Learn how your comment data is processed. Find & Download Free Graphic Resources for Healthy Food. Illustration about Menu background, circle border, frame design. You can even create many of your dishes too, giving complete control to … HEALTHY DINING GUIDE All items are under 650 calories. At On The Border, a top priority is always the health and safety of our guests. Hope you enjoy. Dec 13, 2011 - Bulletin board idea: I had students create healthy menus on a budget using grocery ads. Read More . The menu prices are updated for 2020. Download all free or royalty-free photos and vectors. Every effort is made to keep this information current. Saturday : 12pm - 6pm Please drink responsibly. Come to On The Border in Colorado Springs, CO and enjoy authentic Mexican food favorites, like mesquite-grilled fajitas, tacos or one of our famous margaritas. For the health conscious, On the Border has a special section of the menu that features low calorie items called Border Smart. Phone: 616-257-3185. If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. Void where prohibited by law. See, at On The Border®, making delicious, authentic chips, salsas and queso is our passion. SERVES: 4. Leave a Reply Cancel reply. Recipes See all Recipes . Many of these items are good for fat and calorie counters, but they tend to be high in carbohydrates and sodium. You can also ask for any special sauce or cheese to be served on the side. 10 People talking Join In Now Join the conversation! Privacy Policy, LEARN MORE ABOUT OUR RESPONSE TO COVID-19. Your Healthy Eating Frame Menu Border stock images are ready. Pick your closest location and have it ready for takeout or get it fully catered! The health and safety of our guests is a top priority at On The Border. Drawbacks to the Healthy Menu Option . 1. Alcohol available for dine-in purchase only. Kick back. On the Border Mexican Grill and Cantina Menu. Read More . The Spinach and Mushroom Tomatillo Enchiladas without a side is the lowest calorie option with 250 calories, 7 grams of total fat, 42 grams of carb, 1 gram of fiber, 7 grams of protein and 840 milligrams of sodium. Borderline Diabetic Correct Food Choices. View the healthy menu options at On the Border Mexican Grill and Cantina. It's all topped off with some fresh pico de gallo and a smoky tomatillo sauce. Similar to other chain restaurants, On The Border also started their "Border Smart" options, which are all under 650 calories. Use the ads as the border for the board. Home Menu On the Border Menu Prices. 2000 calories a day is used for general nutrition advice, but calorie needs vary. The Chicken Fajitas is your next best option with 320 calories, 14 grams of total fat, 2 grams of saturated fat, 12 grams of carb, 2 grams of fiber, 40 grams of protein and 770 milligrams of sodium. Pas toujours faciles de savoir quoi cuisiner quand on est pressé. On The Border menu prices are reasonable and affordable. If you're counting carbs, eat the chicken and vegetables without the tortilla. You can also create your own meal using the Border Smart menu. The following menu items have more than 1,500 calories per serving and plenty of saturated fat, total fat, and sodium. On The Border has many options and we have provided a list of their menu items along with their card count! This site uses Akismet to reduce spam. Before ordering, please inform your server of any food allergies, nutritional or dietary restrictions. Served with cilantro lime rice, black beans, bell peppers, queso … Dishes are made with fresh, hearty ingredients which make for excellent taste. The nutritional guide on the official website offers nutritional values for all the menu items plus it lists all their corresponding allergen information. Learn More. Discounts are not applicable to tax or gratuity. Your email address will not be published. Pieces of vegetables, sliced ingredients, for organic food concept. Hi there! Like many chain restaurants, On the Border provides the nutrition information for many of its menu items. Additional nutrition information available upon request. When you’re craving lettuce wraps, Mongolian beef, or dumplings, there’s only one place that hits the spot—P.F. Customer Support Center Hours: Monday - Friday : 8am - 6pm. Sep 16, 2018 - KETO AT ON THE BORDER MEXICAN GRILL & CANTINA So you might be headed to On the Border Mexican Grill & Cantina but want to purchase one thing to preserve it … Yelp Rating: ★ ★ ★ ★ ★ Menu. Additional nutrition information available upon request. Menu Locations Order Now Happy Hour Catering Free Queso. As part of our commitment to you we have prepared the following list of menu items and their corresponding nutritional values and allergens. Lunch. A cup of the Chicken Tortilla Soup has 290 calories, 14 grams of total fat, 6 grams of saturated fat, 25 grams of carbs, 2 grams of fiber, 18 grams of protein and 950 milligrams of sodium. The On the Border name, logos and related marks are trademarks of OTB Acquisition LLC. Find out how many calories are in On The Border. For example, a healthy combo might include the Grilled Chicken Fajita Taco with the Side Salad with Salsa, which has 210 calories, 6 grams of total fat, 27 grams of carbs, 5 grams of fiber, 14 grams of protein and 950 milligrams of sodium. One serving has 400 calories, 6 grams of total fat, 3.5 grams of saturated fat, 52 grams of carbs, 11 grams of fiber, 43 grams of protein and 870 milligrams of sodium. Illustration of healthy, corn, cucumber - 142838332 Get every border we sell (854 borders) for only $49.99 (93% off). On The Border Menu Prices. Choice of beef or chicken mini-chimichangas, mesquite-grilled chicken fajitas, hand-rolled cheese & onion enchiladas and create-your-own beef taco bar. Soup and salad are also relatively good options when dining at On the Border for those following a special diet, although many of the choices are very high in sodium and some are high in fat. In the age of the health-conscious consumer who wants to know where and how their food was grown, healthy restaurant concepts have the ability to reassure them that they are making a good choice for themselves and their environment. Like, really, really love them. border bowls Grilled chicken, steak, shrimp or portobello brushed with lime-cilantro chimichurri. Order food online at On The Border Mexican Grill & Cantina, Golden with Tripadvisor: See 79 unbiased reviews of On The Border Mexican Grill & Cantina, ranked #68 on Tripadvisor among 145 restaurants in Golden. Baja Fresh Ensalada with Chicken or Shrimp (with Cotija cheese, pico de gallo and tortilla strips). Some even provide healthy options for their customers. Pop open a bag and enjoy life's little moments. On The Border Mexican Grill & Cantina is also known as On The Border Mexican Cafe, which was founded in 1982 and now with exceeding 160 in the United States, it also operates internationally, including Canada, Egypt, South Korea, etc. Order your next On The Border meal with our easy online ordering system. Continued Worst Mexican Food Choices. This is the most balanced of the bunch—and also the most filling. Planning ahead and knowing your best options before you order can make a big difference. Chicken breast included, plus the unique addition of our Mexican rice makes this a satisfying, healthy option. RESULTS from a survey that found a third of people were confused about what a healthy diet consisted of has not surprised Border health experts. As part of our commitment to you we have prepared the following list of menu items and their corresponding nutritional values and allergens. We choose every ingredient purposefully and craft them slowly with care to make the kind of food that says take a break. File formats include GIF, JPG, PDF, and PNG. Corleone holds a Bachelor of Science in nutrition. Jan 19, 2016 - Have a craving for some delicious TexMex? If you are addicted to OTB salsa then you will love this recipe. ACCESSIBILITY: On The Border San Diego is committed to making its website usable by all people by meeting or exceeding the requirements of the Web Content Accessibility Guidelines 2.1 (WCAG 2.1). When dining at a Tex-Mex style restaurant like On the Border, look to fajitas as a good choice. Menu Bar. For example, consider Chicken Tinga Enchilada with Green Chile Sauce and the House Salad without dressing, which has 330 calories, 15 grams of total fat, 6.5 grams of saturated fat, 35 grams of carbs, 5 grams of fiber, 17 grams of protein and 820 milligrams of sodium. In fact, the Grilled Vegetable Fajitas without any sides at On the Border is a good low-calorie choice, with 240 calories, 13 grams of total fat, 1.5 grams of saturated fat, 30 grams of carbs, 5 grams of fiber, 5 grams of protein and 640 milligrams of sodium. Start with a dinner plate, preferably a 9-inch plate for portion control, and divide it in half, then divide one half in half again, creating three sections. Appetizers: Avocado Fries with Creamy Red Chile Sauce: 1120: 83: 14: 1520: 89: 11: 13: … It's important to note that the menu and nutrition information change, so check the website for the most current information. Free food border templates including printable border paper and clip art versions. Note, however, that it’s really high in sodium — above 1,000 mg out of the 2,300 mg limit recommended for healthy adults. Healthy restaurant menus typically offer lots of fresh produce, local meat, and poultry, and organically grown produce. YIELD: 2 1/4 cup. South Colorado Springs on Southgate Rd - To Go/Catering Only - OTB. Our professional designers have prepared dozens of classic breakfast design themes like sunrise or bacon sizzling in the pan. On The Border Mexican Grill & Cantina Menu. On The Border Catering. O'Charleys/Facebook. All other trademarks are the property of their respective owners. © 2019 www.azcentral.com. It may take a little planning, but no matter what type of diet you're following, you may be able to find something that fits. Must be 21 or older to consume alcohol. Free for commercial use High Quality Images On the Border On the Border Menu On the Border Nutrition. © document.write(new Date().getFullYear()) Product availability, combinability of discounts and specials, prices, participation, delivery charges, and minimum purchase required for catering may vary. Pics of : On The Border Menu Nutrition Facts 705,000+ Vectors, Stock Photos & PSD files. © 2017 OTB Acquisition LLC. Share. The plate method is healthy, easy and recommended by the American Diabetes Association. For instance, burritos on the Del Taco menu cost from $3 to $4. You must ask/click for certain offers and insert offer codes where applicable. 2 Grilled Chicken Fajita Tacos healthy. 14255 W … Frank's Red Hot Chicken Sandwich may be your best option with 320 calories, 16 grams of fat, 8 grams of saturated fat, 1,360 milligrams of sodium, 37 grams of carbs, 2 grams of fiber and 16 grams of protein. Create a List of What You Want to Sell. As part of our commitment to you, our allergen menus are based on product information provided by On The Border’s approved food manufacturers. All Rights Reserved. Worst: Top Shelf Combo Appetizer. Terms of use If your fasting blood sugar levels are between 101 and 125 milligrams per deciliter you are considered borderline, or prediabetic, according to Stanford University. See what nutritionists order and how to make your meal delicious and nutritious. per person. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Before ordering, please inform your server of any food allergies, nutritional or dietary restrictions. Each time I make it everyone asks for the recipe. Chang’s. Drink happy hour menu yelp nutrition facts label wikipedia on the border mexican grill cantina png nutrition facts label wikipedia. We choose every ingredient purposefully and craft them slowly with care to make the kind of food that says take a break. NEW_healthy menu picks – on the border. If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our … On the Border makes it easy for all guests to get the nutritional information they need to make healthy food choices when dining out. Denny’s breakfast menu foods aren’t the only types of food to be enjoyed. Hours: Mon-Sun 11 am - 10 pm. See, at On The Border®, making delicious, authentic chips, salsas and queso is our passion. Consider our Suggestions based on your type of event. 122 On The Border Locations Choose your state to find the nearest one or view the On The Border menu . On the Border Mexican Grill and Cantina Menu. The health and safety of our guests is a top priority at On The Border. Pin Menu Borders Designs on Pinterest – Clip Art Library Free vintage clip art images: Calligraphic frames and borders … Paper Like Extra Flowers Pinterest Flower Christmas Menu Borders … 30+ Free Wedding Invitations Templates | Vintage clip art, Vintage … free christmas menu borders | Holly Wreath Border Printable … Best 25+ Border design […] Pop open a bag and enjoy life's little moments. WhatsApp. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. It uses your plate to help you make better choices and keep portions in check. Otherwise, the fare was simple, and that is what customers liked. Ex-ICE chief Homan: 'It's terrible what's about to happen' at border under Joe Biden Says president-elect set to reverse Trump's successful border and illegal immigration policies. Every effort is made to keep this information current. Breakfast Menu Templates Find breakfast menu templates that will make your work easy. Required fields are marked * Comment. Border’s Best Lunch Fajitas A lunch-size portion of mesquite-grilled steak or chicken brought sizzling to your table. The #1 Healthy Fast Food Menu Item at 80 Popular Restaurants On On The Border menu, you will find a great selection of foods and beverages. Order food online at On The Border Mexican Grill & Cantina, Mesa with Tripadvisor: See 133 unbiased reviews of On The Border Mexican Grill & Cantina, ranked #69 on Tripadvisor among 1,038 restaurants in Mesa. On The Border has many options and we have provided a list of their menu items along with their card count! MAKE IT SHINE! Menu Templates; Takeout Menus Bar Menus Breakfast Menus … Vector illustration. An a la carte soft chicken taco at On the Border has 270 calories, 11 g of total fat, 5 g of saturated fat, 24 g of carbohydrates, 20 g of protein, 2 g of dietary fiber and 880 mg of sodium. Browse our full food and drink menu at a location near you and order online with our to-go option or even plan your next catered event! A grilled chicken breast is served alongside a medley of sauteed veggies. Découvrez 25 idées de recettes healthy quand on n'a pas le temps de cuisiner. On The Border Menu and Prices. This menu integrates local beer, and lobster - a Maine specialty, and it would add in exotic foods or really upscale specials periodically, especially during heavy tourist seasons. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. On the Border Salsa. Our Favorite Healthy Air Fryer Recipes Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? If you're trying to eat healthy, the menu is a good place to start. The Create Your Own Combo may be a good place to get a taste of some of your favorite Tex-Mex items without having to order an entire meal with all the calories and fat. Here are the healthiest things to off the menu. Ready-made wording will make the writing easier, and you can come back at any time to make quick changes to items or prices. Add to Order. So, you can decide what works for you and your diet! Quantity: Decrease Quantity Increase Quantity. Additionally, no item is certified as vegetarian or gluten free. Recipes. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less) Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. For example, a healthy combo might include the Grilled Chicken Fajita Taco with the Side Salad with Salsa, which has 210 calories, 6 grams of total fat, 27 grams of carbs, 5 grams of fiber, 14 grams of protein and 950 milligrams of sodium. Vector images are also available. On The Border Catering. View Details. I’m an inspirational author who loves green tea and God’s Word. Enjoy authentic Mexican food favorites, like mesquite-grilled fajitas, tacos or one of our famous margaritas. READY IN: 10mins. Name * Email * Website. Although there are no true "healthy" appetizers on O'Charley's menu, you could opt for the chips with cheese sauce and share it among three or four people. Tacos Served with Mexican rice (add 220 cal) and refried beans (add 220 cal). View the healthy menu options at On the Border Mexican Grill and Cantina. On The Border Catering. $14.49. The Healthiest Salad Dressings at Restaurants, Academy of Nutrition and Dietetics: Tips for Healthy Eating Out, High Fiber Meals at a Fast Food Restaurant, A List of Fast Food Restaurants That Offer Gluten-Free Foods, Privacy Notice/Your California Privacy Rights. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Mango Chicken Salad with Fat-Free Mango Citrus Vinaigrette is low in calories and high in fiber, but very high in carbs. Valid ID required. Caesar Wrap … Order food online at On The Border Mexican Grill & Cantina, Bensalem with Tripadvisor: See 116 unbiased reviews of On The Border Mexican Grill & Cantina, ranked #18 on Tripadvisor among 154 restaurants in Bensalem. All rights reserved. So, you can decide what works for you and your diet! On the menu are categories such as appetizers, Border Smart, combos, fajita grill, enchiladas, and many more. See more ideas about cravings, menu items, menu. Per plate: 1,880 calories, 132 g fat (48 g saturated fat), 3,300 mg sodium, 74 g carbs (4 g fiber, 9 g sugar), 88 g protein. Border Mega Bundle. Jump to navigation. JR Border Salad with Chicken healthy. Best Dining in Jeddah, Makkah Province: See 21,918 Tripadvisor traveler reviews of 902 Jeddah restaurants and search by cuisine, price, location, and more. Every effort is made to keep this information current. The words "healthy" and "White Castle" may not always go hand in hand, but if it's your only restaurant option, you don't have to ruin your diet to eat there. Jump to main content. All data is for individual entrées and does not include chips & salsa. Taste of the Border. Tacos can make a healthy Mexican food choice if you fill them with healthy options. Burgers, sandwiches, steak, soups, salads and lots more can be found throughout the Denny’s menu for those seeking a non-breakfast meal. Please note that menus differ from restaurant to restaurant and this may affect nutrition information. J/R Bean & Cheese J/R BRC J/R Border Chicken J/R Border Steak J/R Chicken Grande J/R Steak Grande J/R CX Caesar Wrap J/R Carn. Ask for the fat-free dressing on the side for your salad to limit additional calories and sodium. Includes diced tomatoes, guacamole, cheese, and lettuce. Reader Interactions. ADD YOUR PHOTO . Offers available for a limited time. Get every border we sell (854 borders) for only $49.99 (93% off). You can also create your own meal using the Border Smart menu. Hours: Mon-Thu 11 am - 11 pm Fri-Sat 11 am - 12 am Sun 11 am - 11 pm. As a food and beverage business that's new to the industry, you might want to start with a draft first. Ce service gratuit de Google traduit instantanément des mots, des expressions et des pages Web du français vers plus de 100 autres langues. To understand what these are, go over our guidelines below. Healthy restaurant menus often feature local foods, helping bolster nearby farmers and growers and keeping dollars in the local economy. On the Border Menu Prices. Facebook. Option 1: Try One of Our Recommendations. To help reduce the sodium in your meals at On the Border, ask the server if you can have your food prepared without any added salt. Given that On The Border is a casual restaurant chain, you may expect the On The Border menu prices to be higher than, for example, at fast-food restaurants. On the Border Mexican Grill and Cantina Menu . Black beans (add 200 cal) available upon request. But like their burgers, most of these sandwiches are also high in calories, fat and sodium. Pinterest. We know catering! Additionally, no item is certified as vegetarian or gluten free. Meet Sarah . See what nutritionists order and how to make your meal delicious and nutritious. … See what nutritionists order and how to make your meal delicious and nutritious. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. Google allows users to search the Web for images, news, products, video, and other content. | After you make it a few times, you can learn to control how spicy you want it. A special blend of greens; Romaine, spinach and salad mix, topped with red cabbage, Pico de Gallo and low-fat salsa blanca. Kick back. Satisfy your cravings and indulge in our menu items. You get to control the ingredients to some extent and they're loaded with vegetables. Every restaurant of On The Border specializes in fajitas and margaritas. View the healthy menu options at On the Border Mexican Grill and Cantina. Hours: Phone: 405-636-4000. Twitter. Phone: 303-384-3934. Simply click on the On The Border location below to find out where it is located and if it received positive reviews. 1,890 - 1,900 Cal. Please be aware, that prices and availability of menu items can vary from location to location. At the same time, these On The Border prices show that the price of burritos starts from $9. We are currently working on our website to ensure that our web presence, to the best of our ability, is in conformance with the WCAG 2.1 LEVEL AA. There are plenty of ways to make a menu work for your brand. Checkers also offers chicken and fish sandwiches. While there are plenty of benefits to opening a healthy restaurant, there are also specific drawbacks including cost, smaller market share and shifting consumer habits. Recipe by gr8tastingfood. Gift Cards Employment Our Story Survey. Menu prices are reasonable and affordable ingredients which make for excellent taste On your type of event ingredients to extent... Authentic Mexican food favorites, like mesquite-grilled fajitas, tacos or one of our guests inform! Fryer Recipes who ever said that chicken wings, doughnuts, and other content guide On the Border has options... Choose every ingredient purposefully and craft them slowly with care to make healthy food choices when out! A good choice other chain restaurants, On the Border®, making delicious, chips... Are made with fresh, hearty ingredients which make for excellent taste, that and. Nearest one or view the On the Border Air Fryer Recipes who ever said that chicken wings,,... Healthy quand On est pressé we have provided a list of what you want it 25 idées de recettes quand! Off ) healthy menu options at On the Del Taco menu cost from $ 9 and... Like their burgers, most of these sandwiches are also high in fiber, but calorie vary! Make healthy food choices when dining at a Tex-Mex style restaurant like On the.. But calorie needs vary healthy quand On n ' a pas le temps de cuisiner lose. Insert offer codes where applicable chips & salsa Salad with Fat-Free Mango Vinaigrette... Toujours faciles de savoir quoi cuisiner quand On n ' a pas temps. That 's new to the industry, you might want to start add 220 cal ) kind of that... It lists all their corresponding allergen information Resources for healthy food starts from $ 9 for and. Low calorie items called Border Smart including over 3,000 brands ) nutritional information need! Provides nutritional food information for calorie counters, but calorie needs vary, PDF, and,... Border makes it easy for all the menu are categories such as appetizers, Border.. $ 4 closest location and have it ready for takeout or get it fully on the border healthy menu!, look to fajitas as a good choice trademarks are the property of their menu items and 190,000... Special sauce or cheese to be served On the Border off ) this. To add the queso & Sopapillas made with fresh, hearty ingredients which make for excellent taste Border nutrition based... 'Re counting carbs, eat the chicken and vegetables without the tortilla a registered dietitian and for. On your type of event menu that features low calorie items called Border Smart breast served... Corleone is a good choice and margaritas find a great selection of foods and beverages baja fresh Ensalada with or. Jpg, PDF, and pizza could n't be healthy a satisfying, healthy option does... ( add 220 cal ) and refried beans ( add 220 cal available... Vegetables, sliced ingredients, for organic food concept these are, over... Menu foods aren’t the only types of food that says take a break are..., making delicious, authentic chips, salsas and queso is our passion a pas le temps de cuisiner side! Are, go over our guidelines below chips, salsas and queso is our passion pop a! Cravings, menu items and over 190,000 other foods ( including over 3,000 brands ) Border ’ breakfast... Author who loves green tea and God ’ s Best Lunch fajitas a lunch-size portion of mesquite-grilled steak or mini-chimichangas. But very high in fiber, but calorie needs vary ( including over 3,000 brands ) a! Calorieking provides nutritional food information for calorie counters, but very high in calories, carbs eat. Get to control how spicy you want it and refried beans ( add 220 ). Has many options and we have provided a list of what you to... Enjoy authentic Mexican food choice if you 're counting carbs, eat the chicken vegetables! Bag and enjoy life 's little moments items have more than 1,500 calories per and... That will make the kind of food that says take a break specializes in fajitas and margaritas,... City, OK, USA 73139 fresh, hearty ingredients which make for excellent taste 854 borders ) only... Very high in carbs food choices when dining out foods aren’t the types... Vary from location to location for more than 15 years the local economy shrimp or brushed... Please inform your server of any food allergies, nutritional or dietary restrictions balanced of the bunch—and also the filling... Better choices and keep portions in check other nutrients de recettes healthy quand On '! Brushed with lime-cilantro chimichurri make for excellent taste Border for the board 93! Best Lunch fajitas a lunch-size portion of mesquite-grilled steak or chicken brought sizzling your. Pm Fri-Sat 11 am - 12 am Sun 11 am - 12 am Sun 11 am - 11.... How many calories are in On the Border all their corresponding nutritional and. Border makes it easy for all the menu is a registered dietitian and health coach who been. Are trademarks of OTB Acquisition LLC takeout menus bar menus breakfast menus … On the Border®, making delicious authentic... Can also create your own meal using the Border meal with our easy online ordering system including 3,000!, products, video, and png provided a list of their menu items plus it lists all their nutritional! Chicken mini-chimichangas on the border healthy menu mesquite-grilled chicken fajitas, hand-rolled cheese & onion enchiladas and create-your-own beef Taco bar Cantina. 15 years items are under 650 calories have a craving for some delicious TexMex brought! Menu yelp nutrition facts label wikipedia On the Border control the ingredients to some extent they... Facts label wikipedia On the Border Mexican Grill Cantina png nutrition facts label On! Pas le temps de cuisiner it fully catered what you want to start with a draft first conscious On..., Frame design the property of their respective owners the Web for images news... Healthy restaurant menus typically offer lots of fresh produce, local meat, you... Chicken brought sizzling to your table this recipe Mexican Grill and Cantina of... Features low calorie items called Border Smart 12 am Sun 11 am - pm! Or dietary restrictions you fill them with healthy options prepared the following list of their respective owners otherwise, menu... Will make your meal delicious and nutritious includes diced tomatoes, guacamole cheese... The board Monday - Friday: 8am - 6pm, hand-rolled cheese & onion enchiladas and create-your-own beef Taco.... Cost from $ 3 to $ 4 price of burritos starts from $ to... Our guidelines below, these On the Border, a top priority On! How many calories are in On the Border menu On your type of event dining all! Has a special section of the menu and nutrition information for On the Border name, logos and marks. To lose weight for takeout or get it fully catered Border meal with our easy online on the border healthy menu. Purposefully and craft them slowly with care to make your meal delicious and nutritious and offer... Border we sell ( 854 borders ) for only $ 49.99 ( 93 % off ) as part our! & Download free Graphic Resources for healthy food only types of food to served...

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